
Learning how to love our wounded selves
Reading the Daily Prayer: Wind is a new habit I’m trying to form. So far, its happened every morning–well, it’s been happening most mornings and has been going on for about a month–but that is a good record for me!
That idea of a “good record for me” is the kind of shame message I think God has been working my whole life to rewrite. I was diagnosed with ADD when I was ten or so. Ever since then, as if along with the diagnosis, classroom learning has come difficult. Time management: elusive; and starting tasks can sometimes feel impossible.
“What about task organization? Do you feel like you lose track of what your doing or what to do next? Sometimes, most of the time, all of the time?” — asked Dr Katz.
This week I finally saw a psychiatrist. After (literally, over) a year of uncovering the evil that plagues the well-meaning intentions of insurance companies working to provide care for those seeking mental healthcare. The process has been riddled with dead-ends. Providers who are listed as available were retired “but would try to make time to see me.” Hasan Minhaj even made an episode about it.
Like Jesus, our Great Physician, I believe Aetna is actually trying to help people who are not well, I do believe that. And like Capitalism, Communism, and Socialism (hell, even Anarchism) they represent an ideal more than actually present a way of salvation for anybody. All of these systems (yes, even the governments) are aiming at something helpful, even good, but glaringly miss the mark. That much is obvious.
Sometimes, we don’t know how to respond
What can we do then? When the systems set up by well-meaning individuals to help us, fail us, all too often having an effect contrary to their intention. Many of the systems we interact with regularly, like healthcare, education, justice, etc… provide for some and oppress others. Truthfully, not even fully providing for those they favor.
James Cone said that one outside the oppressed group cannot judge the response of said group to their oppressor and I agree with him. Some choose to act out violently against their oppressor. I can’t blame them. Others withdraw, accepting their limitations while not doing the hard work required for growth. Again, we can’t blame them. The many ways a person might respond to oppression are all complicated. It isn’t worth assigning value to the response before assessing what preceded it.
As a white dude I have scarcely felt oppressed. Before now.
I have been seeking help for my mental health for over a year. After encountering so many dead ends I am beginning to see that the healthcare system which claims to be for me actually appears to be against me and I am still figuring out how to respond.
The thing is, I don’t have the privilege of removing myself from the situation, analyzing my own abstraction, weighing the pro’s and con’s of different responses, and acting with a thought-through informed decision. We all have to respond to what’s right in front of us, all of the time, and the circumstances are perpetually varied.
It’s a gift for those who have the space and capacity for reflection–and a worthy endeavor to pursue for those who want it. For most (all?) of us, though, we need help (and grace) to walk through adversity and come out the other side more whole than where we started.
We need a community around us
For example, in November of 2019 I felt all the feelings that Pastor Gwen White talked about in her talk titled “Waiting for Deliverance through Terror.” She defined “terror” as feeling alone and overwhelmed. To be honest, and for many reasons, I’ve felt terror for much of the fall of last year. In November, that reached its peak.
I began to engage behaviors which were ultimately aimed at saving myself. The temptation to withdraw grew stronger and around my faith, a fog grew thicker.
This is how I know that faith is more than intellectual assent. I still believed all of the same things but none of those beliefs were changing my experience. What was I to do? This feeling of desperation often leads people to do things they wouldn’t normally. And I was feeling desperate.
Over the last three years Raissa and I have been growing deeper and deeper with Circle of Hope, our faith community in Philadelphia. I have rhythms built into my week where I spent time with brothers and sisters in Christ. It was in these times where I brought what I was actually going through and shared openly with those whom I had built a trust system. In that process, what felt so dark to me came into the light.
In sharing what was used to speak shame into my life I could feel the love I didn’t have for myself. When I felt un-huggable, Raleigh gave me a hug. When I felt un-lovable, Corinne spent extra time with me at breakfast. And when I couldn’t tell the truth from a trick, Julie didn’t mince words.
When my faith was weak I could lean on the faith of my community and know some peace.
I believe that we all go through seasons of darkness, it seems, in cycles. When those seasons come, sometimes as unexpected as a summer storm, it’s good to already be rooted in a community who will love us through them. Those who will be the light when all else seems dark.
We need more than that, though.
Not everybody has a community like this, or community at all. Studies have been pointing to this for years. Our society is becoming increasingly more isolated and we’re apparently feeling more lonely. We’ve been seeing dramatic increases in anxiety and public institutions are transforming to meet a more individualized people, take the arrival of the “gig economy,” for example.
Just over a year ago, The Atlantic hosted a conference called “The Loneliness Epidemic” to address this societal trend.
At one level, community would look like the solution to this problem. But, I don’t think that goes far enough.
The reality is, even after we feel empathized with and “seen,” important experiences in their own right, we still live with that darkness. We still go to our beds at night with whatever problems we woke up with.
Our community is a light to them, yes, but it is not The Light. Our community stokes our hope in hope but it is not Hope itself. It is not the end, only a means. What we really need is Hope itself. What we really need is The Light to come into our lives and our world.
Jesus Christ is the Light of the world, and he alone gives light to our darkness. All else act as postcards, which are delivered from God calling us towards Her. Along with the same spirit in which James writes,
All generous giving and every perfect gift is from above, coming down from the Father of lights, with whom there is no variation or the slightest hint of change.
James 1:17
These gifts are like postcards from God. Even the Christian community itself can be like a love letter; addressed to you and signed by Jesus. An invitation to come and know the lover of your soul. The Apostle Paul writes,
You yourselves are…a letter of Christ, delivered by us, written not with ink but by the Spirit of the living God…Now we have such confidence in God through Christ. Not that we are adequate in ourselves to consider anything as if it were coming from ourselves, but our adequacy is from God, who made us adequate to be servants of a new covenant not based on the letter but on the Spirit, for the letter kills, but the Spirit gives life.
2 Corinthians 1:24
“The letter kills, but the Spirit gives life” sounds like a false dichotomy. And it is, if taken out of its context. Paul just called his audience “the letter of Christ” so what is he doing?
Well, I think he’s doing what I’ve tried to do in this post. We need the community but not for the sake of community. Our deeper need is that of Christ, from whom the community is given to us. Paul says that if we stop at the community that will lead to a dead end, and I don’t disagree.
If I treated a letter from my mother, for example, as my mother herself I would be missing out on the richness of relationship; all the nuance and complexity which comes with relating to another person. If our source of faith, hope, and love is only paper thin it would be like living a 2 dimensional life. Paul is offering the good news that life has more depth than that!
Learning how to love our wounded selves
There shouldn’t be a dichotomy here. We need the community and we need Jesus. It is not the same as saying one is as good as the other. It’s more like saying it’s a means to the end.
Jesus is wanting to connect with us and he says as much when he tells his disciples how to evangelize:
Everyone will know by this that you are my disciples–if you have love for one another.
John 13:35
This kind of community is not easy–that’s as plain as looking at any friendship which has stood the test of time. Thankfully, God has written us letters, millions of them to help love us deeper into a whole life of healing and growth. Most importantly, She has sent Her Son, Jesus, to illuminate our ways.
May we be lights in our world as we follow The Light, the lover of our souls.

